The Eczema Healing
Lifestyle Transformation

8 Week Group Program

 

It's time that YOU healed YOUSELF, just like I did!

 

"My eczema is itchy, annoying, and some days painful. I am clearly missing something. I am sick of making the same mistakes that result in eczema flares. I am ready to transform my life, whatever it takes to feel better, long term."

 

I hear you. I was you!

Join me on this transformative journey where I teach you how to heal yourself. This isn't a traditional coaching program where you are told what to eat and when to eat it. This is the training you need to heal YOURSELF. Just like I did!

I grew up with eczema.

My legs oozed, my hands stung, the backs of my knees red and itchy. My parents tried their best to limit steroid use but I recall one time slathering my legs with it and wrapping them in plastic wrap overnight. I was lucky to evade TSW (topical steroid withdrawal) because, obviously, at that time, we didn't know about TSW.

My faith in modern medicine deflated.

When I was in college, I had an interest in nutrition and how to heal the body using foods/supplements. I remember getting sick with something like the flu and going to the doctor in hopes they could test me and tell me what I had. They, of course, could not. Instead, they prescribed me medicine for the symptoms. 

At 22, I had my worst flare.

My eczema spread rapidly, covering almost both of my arms completely. I knew I COULD NOT go to the dermatologist. I wasn't going to get the help I needed. Instead, I stubbornly decided to heal myself completely naturally. 

And I did. However, in the preceding years, I had flares pop up time and time again. Each year less bad than the year before, and that's because I committed to change. I needed to change the way I responded to stress, I needed to stop using food as comfort, and I needed to stop being a victim of eczema. I needed to take control back. 

Now, if I flare, it's very mild. I know exactly why flares showed up and how to get rid of them. That's the life I want you to desire for yourself. 

After healing myself, I wanted to help others.

I took to YouTube with my story, and people quickly reached out wanting me to help them. That was back in 2018. In the years since, I have worked with so many people, noticed so many patterns with eczema, and created so many different programs. 

 

Why did I create The Eczema Healing Lifestyle Transformation?

Group programs are empowering. I have watched people for years in my group programs become friends, encourage each other, and help each other on this journey.

I am able to lower the price compared to 1:1 coaching. I get it, you've probably spent an arm & leg on moisturizers alone, not to mention doctors and prescriptions. 

3 months is a perfect amount of time. It's enough time to teach you all the aspects of healing. By the end, you will be ready to go off on your own.

It's raw & real. I am not a doctor, nor will I ever pretend to be one. I can't compete with naturopaths that can give you a full blood work panel and prescribe the perfect supplements. But you know what I can do? I can put you in the driver's seat of your health instead of forever having a dependency on everyone else. I am not saying you will never need a doctor again. I am saying you won't be at the mercy of everyone else's advice about YOUR body.

How do you know if this is for you?

  1. You are sick of being stuck in the same cycle of flaring because of your habits. 
  2. You are ready to stop being a victim of your circumstances.
  3. You enjoy group settings so that you get to help others AND get support.

 

Let's talk logistics. Can you logistically do this program?

 

💻️ Coaching Calls:

We meet on video Zoom calls every other week. As a group, we will decide what day/time works best for everyone. We will do our best to accommodate your time zone. (Worst case, I will refund you if we cannot)

 

✨️ Investment:

I understand you have already invested in your skin. I wanted to create a price that was equal to the value you will get in the program without breaking your bank. It will be $300 up front or 2 monthly payments of $150.

What You Get Inside The Eczema Lifestyle Transformation group program:

 

💻️ Video Coaching Calls

Biweekly 1 hour group coaching calls, 4 total
30 min - lesson
30 min - live coaching

 

📝 Week by week plan

Weeks 1 & 2: Getting Real

  • How are you getting in your own way? What have you done in the past that works? What doesn't? Together we are going to... 
    • Document your history & how you feel presently
    • Discover what habits get in your way 
    • Start to properly track your symptoms 
    • Learn to start listening to your body

Weeks 3 & 4: Root Cause Deep Dive

  • Not understanding what is CAUSING your flares is keeping you stuck. Let's...
    • Learn what blood/urine/stool tests are helpful for your journey
    • Get educated on the gut microbiome, overworked liver, histamine intolerance, and more

Weeks 5 & 6: How Foods & Supplements Heal

  • Food is medicine. I am going to teach you how to use it to your advantage to heal faster. You will learn...
    • What foods help reverse what root causes
    • What vitamins and minerals are critical to your healing journey

 Weeks 7 & 8: Stress, Nervous System & Making a Plan 

  • Ever felt an itch attack after getting really mad? How about scratching when you're nervous? You are going to...
    • Learn how important nervous sytem regulation is to healing long term
    • Recognize how stressed you really are
    • Know when it's time to get therapy and types of therapy
  • Don't overlook how important daily habits are. They are what will make or break your long term success. It's time to...
    • Make sure you have a plan going forward
    • Make commitments to yourself
    • Officially step out of victim mentality and embrace your new life

 

📝 Tracking Your Progress

To get you out of “I don’t even know if anything is working”:

Photos Guide
Shows you exactly how to take and store before/after photos in a way that’s honest and not triggering.

Symptom Score Sheet
So you can see itch, sleep, pain, and life impact shift over time instead of trusting your anxious brain.

Exclusive Eczema Tracker spreadsheet
A detailed but doable daily tracker (food, stools, products, symptoms, stress) that helps us spot your real patterns without you living in a notebook.

These three tools are how we get real data on your skin, not theories.

 

👥 Lifetime Access to The Empowered Eczema Community (Elevate Tier) & Private Forums For This Program!

✨ Private cohort‑only spaces
Dedicated forums, modules, and chats just for this round of the program so you’re surrounded by people on the exact same path.

You’re not just getting a program; you’re getting access to this supportive community!

The Details 

  • ⏰ Enrollment closes: Jan 31, 2026, 11:59 pm EST
  • 📅 Program dates: Feb 1 – Apr 1, 2026
  • 💻️ Live calls: TBD
  • 🔒 Capacity: Only 20 spots for this cohort
  • 💰 Investment: $300 or 2 x $150

Application

If you are the right fit, we will email you a link to enroll!