The Eczema Healing
Lifestyle Transformation
8 Week Group Program
It's time that YOU healed YOUSELF, just like I did!
"My eczema is itchy, annoying, and some days painful. I am clearly missing something. I am sick of making the same mistakes that result in eczema flares. I am ready to transform my life, whatever it takes to feel better, long term."
I hear you. I was you!
Join me on this transformative journey where I teach you how to heal yourself. This isn't a traditional coaching program where you are told what to eat and when to eat it. This is the training you need to heal YOURSELF. Just like I did!
I grew up with eczema.
My legs oozed, my hands stung, the backs of my knees red and itchy. My parents tried their best to limit steroid use but I recall one time slathering my legs with it and wrapping them in plastic wrap overnight. I was lucky to evade TSW (topical steroid withdrawal) because, obviously, at that time, we didn't know about TSW.
My faith in modern medicine deflated.
When I was in college, I had an interest in nutrition and how to heal the body using foods/supplements. I remember getting sick with something like the flu and going to the doctor in hopes they could test me and tell me what I had. They, of course, could not. Instead, they prescribed me medicine for the symptoms.
At 22, I had my worst flare.
My eczema spread rapidly, covering almost both of my arms completely. I knew I COULD NOT go to the dermatologist. I wasn't going to get the help I needed. Instead, I stubbornly decided to heal myself completely naturally.
And I did. However, in the preceding years, I had flares pop up time and time again. Each year less bad than the year before, and that's because I committed to change. I needed to change the way I responded to stress, I needed to stop using food as comfort, and I needed to stop being a victim of eczema. I needed to take control back.
Now, if I flare, it's very mild. I know exactly why flares showed up and how to get rid of them. That's the life I want you to desire for yourself.
After healing myself, I wanted to help others.
I took to YouTube with my story, and people quickly reached out wanting me to help them. That was back in 2018. In the years since, I have worked with so many people, noticed so many patterns with eczema, and created so many different programs.
Why did I create The Eczema Healing Lifestyle Transformation?
Group programs are empowering. I have watched people for years in my group programs become friends, encourage each other, and help each other on this journey.
I am able to lower the price compared to 1:1 coaching. I get it, you've probably spent an arm & leg on moisturizers alone, not to mention doctors and prescriptions.
3 months is a perfect amount of time. It's enough time to teach you all the aspects of healing. By the end, you will be ready to go off on your own.
It's raw & real. I am not a doctor, nor will I ever pretend to be one. I can't compete with naturopaths that can give you a full blood work panel and prescribe the perfect supplements. But you know what I can do? I can put you in the driver's seat of your health instead of forever having a dependency on everyone else. I am not saying you will never need a doctor again. I am saying you won't be at the mercy of everyone else's advice about YOUR body.
How do you know if this is for you?
- You are sick of being stuck in the same cycle of flaring because of your habits.
- You are ready to stop being a victim of your circumstances.
- You enjoy group settings so that you get to help others AND get support.
Let's talk logistics. Can you logistically do this program?
💻️ Coaching Calls:
We meet on video Zoom calls every other week. As a group, we will decide what day/time works best for everyone. We will do our best to accommodate your time zone. (Worst case, I will refund you if we cannot)
✨️ Investment:
I understand you have already invested in your skin. I wanted to create a price that was equal to the value you will get in the program without breaking your bank. It will be $300 up front or 2 monthly payments of $150.
What You Get Inside The Eczema Lifestyle Transformation group program:
💻️ Video Coaching Calls
Biweekly 1 hour group coaching calls, 4 total
30 min - lesson
30 min - live coaching
📝 Week by week plan
Weeks 1 & 2: Getting Real
- How are you getting in your own way? What have you done in the past that works? What doesn't? Together we are going to...
- Document your history & how you feel presently
- Discover what habits get in your way
- Start to properly track your symptoms
- Learn to start listening to your body
Weeks 3 & 4: Root Cause Deep Dive
- Not understanding what is CAUSING your flares is keeping you stuck. Let's...
- Learn what blood/urine/stool tests are helpful for your journey
- Get educated on the gut microbiome, overworked liver, histamine intolerance, and more
Weeks 5 & 6: How Foods & Supplements Heal
- Food is medicine. I am going to teach you how to use it to your advantage to heal faster. You will learn...
- What foods help reverse what root causes
- What vitamins and minerals are critical to your healing journey
Weeks 7 & 8: Stress, Nervous System & Making a Plan
- Ever felt an itch attack after getting really mad? How about scratching when you're nervous? You are going to...
- Learn how important nervous sytem regulation is to healing long term
- Recognize how stressed you really are
- Know when it's time to get therapy and types of therapy
- Don't overlook how important daily habits are. They are what will make or break your long term success. It's time to...
- Make sure you have a plan going forward
- Make commitments to yourself
- Officially step out of victim mentality and embrace your new life
The Details
Next program: Fall 2026
- ⏰ Enrollment closes: TBD
- 📅 Program dates: TBD
- 💻️ Live calls: TBD
- 🔒 Capacity: Only 20 spots for this cohort
- 💰 Investment: $300 or 2 x $150
Waitlist
If you are the right fit, we will email you a link to enroll!
